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During the session we will work so that the person can understand how to evolve consciously taking advantage of each vital experience.

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The session lasts approximately one hour and 30 minutes.  

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Part 1 - AWARENESS AND RECOGNITION OF THE CHANGE .

 

The initial goal of this therapy is to help the person understand what they would like to change. As a starting point we would use the vital experience of each person to become aware and identify the internal patterns, behaviors and habits that most limit at this time of your life in any context, personal, professional, relationships, health that is desired. to get better.

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Part 2 – MIND AND HEART COHERENCE MEDITATION.

 

We will practice the soulfullness meditation technique, which will help you relax your mind and gradually transform the rhythm of your brain waves, with the purpose of observing your thoughts and being able to observe your limiting conscious and subconscious patterns. In this way, reaching a unified state of mind or "mindfulness" helps your mind to remain calm and still, allowing you to focus your full attention on your thoughts in the present moment.

 

This meditation technique is to teach you to tune into your heart and your feelings, with the purpose of relaxing your heart rhythm and heart rate. When the heart's activity patterns and blood pressure are out of balance, so are our emotions. In this way, reaching a state of unified heart or "heartfulness" helps your heart to maintain coherence, harmony and balance, allowing you to focus your full attention on your feelings in the present moment.

 

Part 3 – TRANSFORMATION OF EMOTIONAL PAIN

 

Through the experiences lived from unconsciousness, different emotional wounds and inner pain are generated that need to be recognized and healed. The session works so that:

1.   You learn to unlock and release your frozen emotions and pent up pain.

two.   Learn to express and reflect your inner state in a loving way.

3.   Develop a spiritual vision in everyday experiences and thus be able to understand the wounds of your soul.

Four.   Develop the soul qualities of inner listening, understanding, forgiveness and self-love.

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Part 4 – ENERGETIC INTEGRATION OF THE SOUL

 

To experience reality as a fully conscious human, the human personality gradually merges with the soul through the different levels of vibrational awareness.

 

When a level reaches balance and energetic harmony, all the distortions, ties, hooks and blockages that prevented the conscious union between the personality and the soul are released, recovering all the aspects and qualities contained within the history of the soul.

 

By experiencing reality from the unity of the soul and personality, it allows us with each experience to carry out vital learning that makes us evolve as humans and gradually develop the qualities of the soul in a conscious way such as self-love, self- sorry, the self-worth that allows us to evolve spiritually in a physical reality.

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Part 5 – DEPROGRAMMING LIMITING PATTERNS

 

When the personality is controlled by the subconscious patterns of the ego, it is very difficult to experience daily life in a balanced way, having limiting, addictive and obsessive tendencies, especially on a mental and emotional level.

 

In a personal healing process it is important to gradually reprogram the system of limiting beliefs, feelings and emotions. For this to happen, it is necessary to be able to reconnect supra-consciousness with the conscious mind and with the subconscious mind. By reopening the energy channels that allow the union between the three levels of the mind, you will be able to use the energy of your thoughts, feelings and elevated emotions of your supra-consciousness to consciously and instantly re-program limiting patterns.